What's New

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Breathing Room would like to give a warm welcome to our newest instructors Cathy O'Connell, certified pilates instructor and Anneliese Satz, certified Barre instructor. Both women are incredible instructors and individuals. Their positive attitudes and passion for fitness will bring an added bonus to Breathing Room's already established clientele as well as new clients. The best decision I ever made was to open this studio and the second best decision I made was to have these two talented ladies join me. Please come in, try a class and meet the staff. Thank you as always to our clients for enabling us to share our passion for fitness with them.

Welcome to 
Breathing Room: A Pilates Studio

At "Breathing Room" you will be taught the authentic or commonly referred to as "classical" fundamentals of Pilates, developed by Joseph himself.  You will find "Breathing Room" to be calm, encouraging, and motivating, an environment to begin and continue your Pilates practice.  
Each workout will take the fundamental exercises of authentic (classical) Pilates and combine them with a variety of different Pilates methods,  for a custom designed workout tailored to your body's specific needs.
At the beginning of each session we will briefly discuss how your body and mind are feeling for that day and adjust your workout according to your goals, injuries, and energy levels.
With dedication through your Pilates practice your body will gain optimal strength, flexibility, alignment and correct posture.  You will achieve the added bonus of a long, lean, overall toned body accompanied by a more restful sleep, and the decrease of daily aches and pains.  

Located at 816 w Bannock on the 5th floor of the Garro Building. 
208-695-7360
breathingroompilates@yahoo.com